| This Is The Creatine For Maximum Absorption! Creatine 6000ES contains the highest quality of pure Creatine Monohydrate along with all the essential aminos (L-methionine, L-arginine, L-glycine) that are required for the production of Creatine in the body. MuscleTech believes that with the addition of the essential aminos, the effectiveness of Creatine is enhanced resulting in greater effects. Each serving of Creatine 6000ES contains the amount of Creatine that is found in 2.64 pounds of fresh meat. Mix each serving with water or juice, evenly spaced out, on an empty stomach. Product Info: Servings Per Container :102 Serving Size: 1 Rounded Tablespoon Creatine Monohydrate 5g Directions: For the first 5 days (loading phase)- Take 1 heaping teaspoon 5 times daily. After day 5 (maintenance phase)- Take 1 heaping teaspoon 1-3 times daily. After 12 weeks, repeat cycle. | 
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